Mindfulness & Play For Humans Of All Ages

Yoga Studio in Springfield

Kids & Adults Family Yoga Time!

Join one of our summer Friday morning sessions!

Kids & Adults Family Yoga Time!
Kids & Adults Family Yoga Time!
when

when

Jun 21, 2024

time

time

9:30 am

where

where

Common Bond Yoga in Downtown Springfield

cost

cost

$25

DO YOGA TOGETHER...

Mindfulness based creative play for children ages 5 - 12 and their guardians. This fun, interactive co-created yoga play class is perfect for kids and adults who love to be silly, have fun and try new things!

Benjamin Wilkinson is a (2x) Certified Children's Yoga Instructor with Rainbow Kids Yoga. He loves teaching humans of all sizes to move breath and feel better, especially if he gets to act like a 4th grader.Classes are limited in size to 12 parent/kid combos. Children should be 5 or older. Cancelation fee applies less than 48 hours before class.

Select Fridays - Summer 2024

June 21st at 930am

June 28th at 930am

JULY TBA

AUGUST TBA

Kids & Adults Family Yoga Time!

SHOW YOUR LITTLE HUMANS HOW TO BE.

Kids learn by osmosis, and when their adults demonstrate fun, creative & mindful play, it goes a long way. Common Bond has been hosting kids & family yoga classes since 2017 both in studio and at elementary schools, residential programs, housing complexes and for community based events like Sunday Streets & the Olympic Trial's Riverfront Fest.

Kids & Adults Family Yoga Time!

3 Steps for mindful kids

1
1

co-create

Children have the most fun and learn when they get to play with their adults. Adults remember what truly matters when they play like children.

2
1

make it fun

Kid's classes should be fun. Our teachers create an irresistible plan full of familiar games, animals, journeys and prizes.

3
1

mindfulness is easy

Teaching kids to pay attention and focus is simple. Our classes infuse mindfulness tools kids can use (and parents can replicate).

I play like a kid because I'm still a 4th grader at heart